All posts by Alfred D'Souza

About Alfred D'Souza

Hi I am Alfred D’Souza, Product developer from Mumbai, India. Presently working for Accionlabs. There is always something new to learn!

14th April 2015

Haven’t been able to take out time for workout since Easter.
Mostly, me being lazy and hogging since Easter.
And one day I walked to office and back home too. Last week was able to work out only two days.
6th April 2015 :
7th April 2015 : Walked to office and back home too.
10th April 2015 : Walking 6.8km

So Today Woke up early, did a small run and then walk.
Run : 2.5km
Walk : 2.7km
30 push ups
30 cycling cross crunches
30 leg raise crunches